National Slow Down Day
Today, tomorrow, or anytime you want.
A Holistic Approach to Positive Mental Health, Physical Fitness and Spiritual Well-being
In this podcast, Sharon shares positive golden nuggets of wellness wisdom that will inspire optimal health, fitness, and wellness – mind, body and spirit.
Today, tomorrow, or anytime you want.
… but none of those are the problem.
The practice of unity.
Feel your way to success.
Visualize your way to success.
Synergy Wellness – Put the MAX into your life.
The most important relationship you will EVER develop…is the relationship you have with yourself!
Stephen Levine’s Forgiveness Meditation